Mindfulness, Meditation and Yoga
Join us for 2 days of peaceful meditation, mindfulness exercises and gentle yoga (no experience necessary). Let the world slow down for a moment.
Take time to create space just for you, find tools to develop a positive mind space from which to live.
Early booking is advisable as places are very limited. This is so that retreats can be tailored to the individuals attending to ensure relevance and maximum benefit.
All retreats are run by NZ Registered Psychologist Amberley Meredith M.Sc., Amberley has over 20 years experience working in wellbeing and health.
Take time to create space just for you, find tools to develop a positive mind space from which to live.
Early booking is advisable as places are very limited. This is so that retreats can be tailored to the individuals attending to ensure relevance and maximum benefit.
All retreats are run by NZ Registered Psychologist Amberley Meredith M.Sc., Amberley has over 20 years experience working in wellbeing and health.
Dates Available:
14th - 15th October 2017
11th - 12th November 2017
9th - 10th December 2017
13th - 14th January 2018
Cost: $350 per person for 2 days, includes workshop, food and cold/warm beverages. Please note accommodation is NOT included, but there are plenty of options available locally.
14th - 15th October 2017
11th - 12th November 2017
9th - 10th December 2017
13th - 14th January 2018
Cost: $350 per person for 2 days, includes workshop, food and cold/warm beverages. Please note accommodation is NOT included, but there are plenty of options available locally.
